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Laura Goldstein

Laura Goldstein has been in the field since 1996, helping people using an integrative mind-body approach to suit their own needs and growth. As a practical, interactive, solution-focused therapist, her treatment approach is to provide you with support through mindfulness, insight, and cutting-edge mind-body therapeutic approaches to help you address current challenges and long-standing issues. 

About Internal Family Systems (IFS)

Internal Family Systems (IFS) is a therapeutic approach developed by Richard C. Schwartz in the 1980s. It views a person as having multiple internal parts or sub-personalities, each with its own unique characteristics and motivations. The goal of IFS therapy is to help individuals identify and understand these internal parts, and to create a harmonious relationship among them. This process involves uncovering and healing past traumas and emotional wounds, leading to increased self-awareness, self-acceptance, and emotional regulation.


    •    Internal Family Systems Therapist (IFS)

    •    In professional practice assisting Families, Couples, and Individuals Since 1996

    •    IFS Level 1 2014

  •     Intimacy From the Inside Out Level 1 2017

  •     Intimacy From the Inside Out Advanced Training 2018​​​​

    •    Training at Kripalu 2013 Trauma, Body and Brain with Bessel Van der Kolk

    •    Family and Couples Therapist Trained at The Ackerman Institute for the Family, NYC

    •    Masters Degree in Social Work from Hunter College, NYC

    •    Licensed Clinical Social Worker

    •    Clinical Member of the National Association of Social Workers

    •    B.A. Psychology, Denison University, Ohio 

    •    Lover of nature, my family and friends, music, and yoga 

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